At TEC we follow a holistic approach to health and wellness and believe that by developing the physical and emotional self, everyone can live a healthy and balanced lifestyle.


We offer an energetic studio that is bright and welcoming. Our class program is diverse to cover all aspects of our clients journey, finding movement in many forms.

TEC offer private and public classes, events, workshops and retreats as well as one on one and corporate sessions in Yoga and fitness.

We  want to empower healthy living and fun movement, let's work together to discover the happiest, healthiest YOU!